How to manage screen time as kids go back to school

Long summer days are wonderful: lazy mornings, sunshine and endless afternoons to fill with warm-weather activities. But for many families, summer vacation also means more relaxed rules around devices. Screens can be a lifesaver during those months, they help kids stay connected with friends, give parents a breather, and beat boredom on long days.

As we shift from the free-flow of summer to the structure of the school year, finding a new rhythm with screens is key. Here are some of the most effective strategies from parenting experts and family tech writers (plus a few ideas of our own) to make the transition smoother.

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Focus on what you’re gaining, not what you’re losing

Julie Jargon, writing for The Wall Street Journal, suggests reframing the conversation. Instead of announcing that you’re “taking screens away,” position it as bringing something back, more family conversation, shared meals or outdoor time. Designated screen-free zones or regular “tech sabbaths” can help reset expectations without too much resistance.

Make a plan as a family

Meghan Leahy of The Washington Post recommends tackling screen time proactively rather than on the fly. She suggests holding a short family meeting to set expectations, explain why they matter and agree on the boundaries together. This helps avoid last-minute commands that can feel arbitrary, and makes rules easier to follow.

Don’t go cold turkey

Leah Campbell, writing for Forbes, warns against an all-or-nothing approach. Instead, ease into new routines by co-watching content with your kids and offering alternative activities. Be realistic and forgiving, if there’s a net reduction in screen time, you’re heading in the right direction.

A tool to make screen time count

If you’re looking for a way to make the time your family does spend on devices more meaningful, Kinzoo is built for exactly that. It’s a safe, private place for kids to connect with the people who matter most, and it’s free to download in the App Store and Play Store.

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Image credit: Lacheev / Getty Images

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